Recent social media posts by Tropical Sun Fitness
[07/14/20] With a TON of mixed emotions I am posting that we will be listing Tropical Sun for sale. With the current business regulations that has no break in sight we really have no choice. We have been blessed to be a business presence in our wonderful town for 18 years and we cannot thank all of you enough for your support, prayers, and business, but most of all for your friendships! We pray that someone will purchase our building and start up another business in our community. We ask for your prays for this new business! Thank you all again, it has been our pleasure serving this community! 💕 Scott and Vicki
[06/01/20] We are excited to see all of you again and feel like it is time to welcome you back!! Since we usually don't have more than 5-6 people here at once, we will turn on the music and open our doors tomorrow! Please know that we are keeping your safety in mind and respect your decision either way. If you come, please be respectful of others who are there. Together is the only way we succeed. God Bless and Thank you for your support!💕
[01/24/20] Can you believe that Spring Break and all things Summer are on my brain!?!?! Whether you are going away or staying home for Spring Break the reality is that we are getting closer to lighter clothes and uncovering those arms and legs! Now is the time to take action so I hope you will consider joining our next 8 week Boot Camp session that is starting up next week!! We hold classes every Tuesday and Thursday evenings from 6:30 - 7:30 where we will move between cardio/aerobic, weight training, anerobic and full body stretching! It is a FACT that working out with others pushes you past your current fitness level and keeps you more engaged. I NEED YOU! ☺
Please grab a friend and join me for the next 8 week session. Please call Tropical Sun or respond here to reserve your spot(s) God Bless your health journey!
media1.giphy.com Boot Camp! That's right... our next 8 week session is starting tomorrow night!! Tuesday and Thursdays from 6:30 - 730 p.m. What do you have to lose?????? Message me to reserve your spot and bring a friend!! We all work out better together!! media1.giphy.com
[05/29/19] Hello All you Swimsuit Enthusiasts!! It's time to grab your shorts, comfy shirt and tennies and meet me at the gym! Our next 8 week Boot Camp session starts this week and you can join us either Tuesday or Thursday nights. Classes start at 6:30 and for 1 hour we will cover cardio, free weights, anaerobic, and stretching! Our goal is to help encourage you to grow from your current fitness level to the next all while spending time with friends (either old or new!). ☺💪
All are Welcome!
Who: You and your friends (or invite someone you don't know very well and get to know them!)
What: Boot camp class
Where: Tropical Sun Fitness (convenient location)
When: Tuesday or Thursday evenings from 6:30 - 7:30 p.m.
Why: Because God gave you a gift to take care of... your body!
I love seeing all of you at class and appreciate you sharing your day with me. Please share this with your friends, family, co-workers, neighbors, etc. When class is full, so is my heart! ❤
[02/06/19] It's Icy and wet but Tropical Sun is open and ready to start our next 8 week boot camp session!! Contact us today to reserve your spot! Bring a friend and let's hammer out these next 8 weeks in time for Spring Break and bathing suits!
[12/16/18] You don't stop moving because you age.. you age because you stop moving! Come join us and let us help you reverse the symptoms of aging! You'll feel better about yourself and younger because of it!
[11/29/18] Hello All! It is the time of year for parties chips, dips, and desserts. There are celebrations and toasts and an increase in calories for sure. In winter, we tend to be less active and our metabolism slows but don't be discouraged or settle, take a step to do something about it! Come and join us on either Tuesday or Thursday evenings for some FSA (Fun Sweaty Activity) at Tropical Sun and let us help you avoid that winter "layer" and get a jump start on Spring!
Our next session of Classes start Dec. 11th and/or 13th at 6:30 - 7:30 p.m.
Cost is $50 per 8 week session or $100 if you want to do both Tuesday and Thursday nights.
No experience necessary!
All you need is comfy clothes, a change of shoes, and a desire to make a change.
Stop in and grab a gift certificate and give it to someone you love that might want to join us but doesn't spend money on themselves.
I would LOVE to be part of your day and appreciate all of you that share yours with me!
I hope to see you all soon!
[08/16/18] Good Morning and Happy Middle of August!! Summer is starting to show signs of returning to routines and hopefully, your body will be calling you back to a fitness routine!! 💪
As timing would have it, Tropical Sun is starting up a new 8 week Boot Camp session next week and of course, would love to have you join us!
Classes are offered Tues. and Thurs. evenings from 6:30 to 7:30 where we cover cardio, resistance training, plyo, free weights, and anaerobic movements.. not to mention share a good laugh and story every now and then! 😀
Cost is $50/session and $100 if you come both Tues and Thurs. evenings! All you need is a change of shoes, comfortable clothes, and a desire to move more than you would do on your own. Bring a friend, neighbor, sister, cousin, co-worker, daughter... anyone that will help you stay accountable to your new routine.
I love seeing all of you and hearing about your day's struggles and successes! I love everything about you sharing your time with all of us and encouraging me to push myself with all of you and I hope to see many of you again soon! Just email me back or contact Tropical Sun to register for a spot and I will see you next week!
Thank you for your past, present, and future support!
[05/01/18] Good Morning!! I seem to be always skidding in on two wheels and this notification shows just that!! Our next 8 week session is scheduled to start tonight!!😱
Are you spontaneous enough to join me??? Tuesday or Thursday nights (or both) from 6:30 - 7:30 p.m. You wear comfortable clothes and bring a change of shoes and I will take care of the rest! Grab your best friend(s) and bring them along, we love to meet new people! Beginners to Advanced are WELCOME!
I appreciate all of you sharing your busy schedules with me and pushing me to workout harder (or at all sometimes!! )
Email me or message me on FB if you can/want to join me so I will know if there is enough interest to hold a class. God has blessed us with a BEAUTIFUL day and I hope that inspires you to move the body He gave you!
[03/03/18] You can smell it in the air!! Spring is close and so if our next 8 week Boot Camp session starts next week!! Don's waste any more time waiting for the perfect moment.. that moment is now!! Classes are offered both Tuesday and Thursday nights from 6:30 to 7:30 and incorporate aerobic, anaerobic, weights, resistance machines, steps and whatever else might inspire us that week! Bring a friend or come and make new ones.. we progress together! Message below or call 989-587-6400 to reserve your spots. Exercise improves your mind/body and spirit! God Bless!
To all my Boot Campers... I love this! =) In case I forget to tell you tomorrow- Happy Valentine's Day and you can do ANYthing for 30 seconds! 😉
Show a trainer some love.
[01/03/18] Your summer body needs to be created or maintained in the Winter!! Need a little extra boost? Love to workout but hate to do it alone? Come and join us for our next 8 week session of Boot Camp starting next week!! I'd love to workout with friends and would love to make some new ones or reunite with old ones!! What can happen in 2018? The sky's the limit!! Reserve you spot(s) today. Classes are T & Th. from 6:30 - 7:30 I look forward to seeing you!! God Bless your New Year!
[11/08/17] Reese and kit kats and snickers "Oh My" Turkey and Stuffing and Pie "Oh My" Candy corn, Candy Canes, and Syrup "OH MY"! Don't let these traditions get the best of you. Join our next 8 week boot camp session and stay ahead of the calorie challenge! Want to lose 10 lbs by Christmas and are you ready to commit? Come work out with us and bring a friend. I will do my best to help you achieve this goal..You can do it!! and I will do it with you! Reserve your spot(s) today by messaging below or by giving us a call. Be a loser this Christmas and reveal your inner Winner! Classes start next week and are offered on Tuesday and Thursday nights from 6:30 - 7:30. FCFS
[09/19/17] Boot Camp - Our next 8 week session starts tonight or Thursday night.. Come and join us at 6:30!! All are welcome so bring a friend!
Tropical Sun Fitness Our next Boot Camp session is starting up next week, are you interested in joining us? Message me today to reserve a spot for you and your workout partner! It's a fact that when you workout with someone you work out better and more consistant so grab a friend a reserve your spots today! I can't wait to share an hour with you. Together we can reach our goals!! God Bless~
[07/19/17] Our next Boot Camp session is starting up next week, are you interested in joining us? Message me today to reserve a spot for you and your workout partner! It's a fact that when you workout with someone you work out better and more consistant so grab a friend a reserve your spots today! I can't wait to share an hour with you. Together we can reach our goals!! God Bless~
[05/25/17] Boot Camp! Our next 8 week classes start next week. Come and join us for some laughs and exercise. We cover circuit, free weights, floor work, barre work, cardio and stretching. Grab a friend and come check us out!! Classes offered Tues and Thurs nights from 6:30 to 7:30.. Please bring a change of shoes, some comfy clothes and I will take care of the rest! Message me to reserve your spot(s) and bring a friend who will help you stay on track! God Bless~
[12/05/16] Boot Camp!! Are you up for a little exercise to balance out all the fabulous parties you have been attending!!?! Come and join us for a mixture of cardio, weight training, stretching, and resistance training to keep you on top of your game this Christmas. No one likes it when their waistband reminds them of their over-indulgence so Join us to stay ahead of the game!! Tues. and Thurs. nights from 6:30 to 7:30. All fitness levels are welcome and encouraged. Bring a friend, neighbor, sister, cousin, etc.. Reserve a spot today and I will take care of the rest! Blessings to you this Christmas and New Year!!
[11/21/16] Attention Thursday Night Boot Camp - This week it falls on Thanksgiving!! Are you all available to come on Wed. night instead at 6 p.m.? Just let me know! THANK YOU!! Happy Thanksgiving to everyone!
[11/05/16] Good News!! Thursday night Boot Camps are going to keep going! We have enough people to make this class happen but still plenty of room if you want to still join us! Classes are from 6:30 - 7:30 p.m. and all fitness levels are welcome! Contact us to reserve a spot! Thank you for sharing your day with us!!
[10/12/16] BOOT CAMP! Tropical Sun is looking to start up it's next 8 week session and would love to share that hour with you! Classes are being offered on Tuesday nights for sure and if we can get 4 more people to sign up for Thursday nights class by the end of the day, I will add it back to our schedule! Grab a friend and sign up today to save Thursday nights class! =)
[10/12/16] Boot Camp - Our next session of 8 week classes are scheduled to start Tomorrow night. I am sorry to say but due to lack of participants, it will not be offered on Thursday nights this session. THANK YOU to all of you that have joined us in the past and I hope to see you all back when schedules slow down a bit. =) Have a Fantastic Day!
[08/10/16] Ready to join us for our next 8 week Boot camp session?!? I hope so!! Classes start next week and I have openings for both Tuesday and Thursday evenings!! Grab a friend and come share your night with us. Classes are 6:30 - 7:30 and we cover aerobic, anaerobic, weights, stretching, and more! Never a dull moment and i Love sharing time with those who make me work out harder.. you are a blessing to me! Hope to see you!
[06/22/16] Been wanting to start working out? What's holding you back? Come and join us for a non-threatening workout where you workout at your level. Its a proven fact that you workout longer & harder with a group - Join our group! =) Tuesday &/or Thursday evenings from 6:30 - 7:30 where you will leave tired but with a smile on your face! Reply/Comment to reserve your spot and then invite a friend! =) Blessings~
[06/15/16] It's Boot Camp time and we want you to join us!! Next session starts next week but classes are not full so if you want to drop in and pay as you go now is the time to do that!! Classes are Tues. and Thurs. evenings from 6:30 - 7:30 p.m. We will cover cardio, weights, stretches, and usually a good story or two. =) Grab a friend and come share your summer night with us! (It's still light when we get out!!!) =)
[05/06/16] Boot camp!! it's calling your name and you know it! Why fight it and talk yourself out of some FSA (Fun Sweaty Activity)! Message me and reserve your spot. Bring a friend and let's work out together! =)
[04/30/16] Spring is here and its time to focus on Summer Clothes and beachwear!
Next week our new 8 week Boot Camp Session starts and we still have a few openings for you and a friend. Reserve your spot(s) today and let's get started next week on what you wanted to do all Winter! =) Space is limited but the fun is not!!
[04/28/16] WYD Garage Sale! Come to the parish office garage and shop for buried treasure!! =)
All proceeds will go to benefit the Would Youth Day Young Adults. We have 7 4 drawer file cabinets, several teacher desks, chairs, dinning room table with drop sides and 4 chairs, book shelf, metal cabinets, lamps, tons of picture frames, office chairs, crystal dishes, china, and tons more stuff. Stop by and see what you might not be able to live without!!! Spread the word... everything must go!! =)
[04/21/16] Boot Camp!! Let me help you prepare for summer and your summer wardrobe!! Our next 8 week session starts next week. I have openings on Tuesday and Thursday nights.. Reserve a spot for you and your friend by replying to this message! Space is limited to 15....Hope to see you next week!
[03/01/16] CANCELLED - Due to the crazy weather, boot camp has been cancelled for tonight... Please help me spread the word!
[02/22/16] Easter Flower Sale!! Caleb is selling Easter Flowers for football . One for $13 two for $23 - Lilies, Daffodils, Assorted Tulips, an Assorted Hyacinths. Order is due March 2nd and will be delivered March 22rd. Can be donated to the church for Easter decorations!! Let me know if you would like any..Thank You!
[02/17/16] Boot Camp!! Are you thinking about Spring?!? We are too which means lighter clothes and time to work off our winter weight.. =) Join us for our next boot camp session starting in two weeks.. We promise a laugh or two, always a good story and a good, sweaty workout. Space is limited so don't wait, grab a friend and contact me for your spot(s)! Hope to see you soon~
[02/02/16] I am sorry to announce that Effective Feb. 24, 2016 all Early Morning Boot Camps will be cancelled until further notice. Thank you to Amy Pung for always leading our ladies and Thank you to all of you that have joined her here at TSF and started your day off with a bang.. We will miss you! Evening boot camps will still continue so please consider joining us from 6:30 - 7:30 p.m.
[01/01/16] Does your New Years Resolution involve taking better care of YOU?!? If so, why not consider joining our boot camp classes. We happen to have our next 8 week session starting up next week. Openings on Tuesday and Thursday nights. Everyone works out better with friends.. let us be your friends and we'll sweat together and feel great when we are done.. I promise! =)
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